Nærløp Tananger 15.5.2007

15.05.07

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	34:29     Fuglestad,Odd                   Ok Ålgård 
 01:01=  01:57=  05:06=  05:44=  06:53=  07:50=  08:42=  09:22=  10:20=  12:10=  12:57=  13:53=  15:14= 
 01:01=  00:56=  03:09=  00:38=  01:09=  00:57=  00:52=  00:40=  00:58=  01:50=  00:47=  00:56=  01:21= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 16:25=  17:26=  18:54=  20:13=  21:55=  22:23=  23:34=  26:12=  27:24=  28:35=  30:03=  31:33=  32:22= 
 01:11=  01:01=  01:28=  01:19=  01:42=  00:28=  01:11=  02:38=  01:12=  01:11=  01:28=  01:30=  00:49= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 32:52=  33:47=  34:29= 
 00:30=  00:55=  00:42= 
 00:00=  00:00=  00:00= 
 
 2	34:53     Aamodt,Morten                   Sandnes Il 
 01:22+  02:19+  05:47+  06:19+  07:31+  08:21+  09:11+  09:48+  11:05+  12:48+  13:26+  14:23+  15:45+ 
 01:22+  00:57+  03:28+  00:32-  01:12+  00:50-  00:50-  00:37-  01:17+  01:43-  00:38-  00:57+  01:22+ 
 00:21&  00:01+  00:19#  00:06-  00:03+  00:07-  00:02-  00:03-  00:19&  00:07-  00:09-  00:01+  00:01+ 
 16:50+  17:52+  19:14+  20:33+  22:13+  22:39+  24:07+  26:38+  27:50+  28:52+  30:20+  32:02+  32:52+ 
 01:05-  01:02+  01:22-  01:19=  01:40-  00:26-  01:28+  02:31-  01:12=  01:02-  01:28=  01:42+  00:50+ 
 00:06-  00:01+  00:06-  00:00=  00:02-  00:02-  00:17#  00:07-  00:00=  00:09-  00:00=  00:12#  00:01+ 
 33:20+  34:09+  34:53+ 
 00:28-  00:49-  00:44+ 
 00:02-  00:06-  00:02+ 
 
 3	35:28     Vadla,Njål F.                   Sandnes Il 
 01:40+  02:41+  05:35+  06:02+  07:08+  07:57+  08:51+  09:28+  10:21+  12:03-  12:40-  13:51-  15:11- 
 01:40+  01:01+  02:54-  00:27-  01:06-  00:49-  00:54+  00:37-  00:53-  01:42-  00:37-  01:11+  01:20- 
 00:39&  00:05+  00:15-  00:11-  00:03-  00:08-  00:02+  00:03-  00:05-  00:08-  00:10-  00:15&  00:01- 
 16:26+  17:31+  19:01+  20:17+  21:57+  22:24+  23:35+  25:45-  26:54-  28:15-  29:49-  31:26-  32:23+ 
 01:15+  01:05+  01:30+  01:16-  01:40-  00:27-  01:11=  02:10-  01:09-  01:21+  01:34+  01:37+  00:57+ 
 00:04+  00:04+  00:02+  00:03-  00:02-  00:01-  00:00=  00:28-  00:03-  00:10#  00:06+  00:07+  00:08# 
 32:56+  34:44+  35:28+ 
 00:33+  01:48+  00:44+ 
 00:03#  00:53&  00:02+ 
 
 4	37:55     Omdal,Otte                      Ganddal Il 
 00:57-  02:27+  05:30+  06:03+  07:38+  08:39+  09:28+  10:07+  10:59+  12:46+  13:42+  14:42+  16:18+ 
 00:57-  01:30+  03:03-  00:33-  01:35+  01:01+  00:49-  00:39-  00:52-  01:47-  00:56+  01:00+  01:36+ 
 00:04-  00:34&  00:06-  00:05-  00:26&  00:04+  00:03-  00:01-  00:06-  00:03-  00:09#  00:04+  00:15# 
 18:07+  19:07+  21:12+  22:33+  24:18+  24:48+  26:35+  28:48+  30:02+  31:38+  33:15+  34:49+  35:40+ 
 01:49+  01:00-  02:05+  01:21+  01:45+  00:30+  01:47+  02:13-  01:14+  01:36+  01:37+  01:34+  00:51+ 
 00:38&  00:01-  00:37&  00:02+  00:03+  00:02+  00:36&  00:25-  00:02+  00:25&  00:09#  00:04+  00:02+ 
 36:09+  37:10+  37:55+ 
 00:29-  01:01+  00:45+ 
 00:01-  00:06#  00:03+ 
 
 5	39:10     Alsnes,Otto                     Sandnes Il 
 01:06+  02:26+  05:37+  06:09+  07:39+  08:53+  10:24+  11:00+  11:55+  13:51+  14:37+  15:47+  17:15+ 
 01:06+  01:20+  03:11+  00:32-  01:30+  01:14+  01:31+  00:36-  00:55-  01:56+  00:46-  01:10+  01:28+ 
 00:05+  00:24&  00:02+  00:06-  00:21&  00:17&  00:39&  00:04-  00:03-  00:06+  00:01-  00:14#  00:07+ 
 18:46+  19:55+  22:30+  24:22+  26:09+  26:39+  27:42+  30:02+  31:08+  32:25+  34:11+  35:59+  36:53+ 
 01:31+  01:09+  02:35+  01:52+  01:47+  00:30+  01:03-  02:20-  01:06-  01:17+  01:46+  01:48+  00:54+ 
 00:20&  00:08#  01:07&  00:33&  00:05+  00:02+  00:08-  00:18-  00:06-  00:06+  00:18#  00:18#  00:05# 
 37:30+  38:25+  39:10+ 
 00:37+  00:55=  00:45+ 
 00:07#  00:00=  00:03+ 
 
 6	41:24     Dale,Kjell                      Sandnes Il 
 01:05+  02:33+  05:51+  06:33+  07:52+  09:20+  10:21+  11:01+  12:01+  14:09+  15:46+  17:02+  18:36+ 
 01:05+  01:28+  03:18+  00:42+  01:19+  01:28+  01:01+  00:40=  01:00+  02:08+  01:37+  01:16+  01:34+ 
 00:04+  00:32&  00:09+  00:04#  00:10#  00:31&  00:09#  00:00=  00:02+  00:18#  00:50@  00:20&  00:13# 
 19:54+  21:01+  23:21+  24:58+  27:05+  27:39+  28:49+  31:09+  32:54+  34:31+  36:31+  38:06+  39:00+ 
 01:18+  01:07+  02:20+  01:37+  02:07+  00:34+  01:10-  02:20-  01:45+  01:37+  02:00+  01:35+  00:54+ 
 00:07+  00:06+  00:52&  00:18#  00:25#  00:06#  00:01-  00:18-  00:33&  00:26&  00:32&  00:05+  00:05# 
 39:32+  40:30+  41:24+ 
 00:32+  00:58+  00:54+ 
 00:02+  00:03+  00:12& 
 
 7	43:54     Eike,Jan S.                     Vaulen Ok 
 02:00+  03:11+  07:07+  07:49+  09:47+  10:59+  12:07+  12:51+  13:53+  16:12+  17:04+  18:38+  20:22+ 
 02:00+  01:11+  03:56+  00:42+  01:58+  01:12+  01:08+  00:44+  01:02+  02:19+  00:52+  01:34+  01:44+ 
 00:59&  00:15&  00:47#  00:04#  00:49&  00:15&  00:16&  00:04#  00:04+  00:29&  00:05#  00:38&  00:23& 
 21:49+  23:07+  24:54+  26:27+  28:36+  29:14+  30:45+  33:36+  35:08+  36:40+  38:41+  40:59+  41:48+ 
 01:27+  01:18+  01:47+  01:33+  02:09+  00:38+  01:31+  02:51+  01:32+  01:32+  02:01+  02:18+  00:49= 
 00:16#  00:17&  00:19#  00:14#  00:27&  00:10&  00:20&  00:13+  00:20&  00:21&  00:33&  00:48&  00:00= 
 42:16+  43:14+  43:54+ 
 00:28-  00:58+  00:40- 
 00:02-  00:03+  00:02- 
 
 8	45:16     Øvremo,Jan E.                   Ok Ålgård 
 01:01=  02:05+  05:39+  06:11+  07:27+  08:27+  09:19+  09:57+  10:50+  12:55+  13:42+  15:07+  17:02+ 
 01:01=  01:04+  03:34+  00:32-  01:16+  01:00+  00:52=  00:38-  00:53-  02:05+  00:47=  01:25+  01:55+ 
 00:00=  00:08#  00:25#  00:06-  00:07#  00:03+  00:00=  00:02-  00:05-  00:15#  00:00=  00:29&  00:34& 
 19:30+  21:07+  22:59+  26:39+  28:46+  29:17+  30:22+  33:09+  34:48+  38:31+  40:31+  42:18+  43:06+ 
 02:28+  01:37+  01:52+  03:40+  02:07+  00:31+  01:05-  02:47+  01:39+  03:43+  02:00+  01:47+  00:48- 
 01:17@  00:36&  00:24&  02:21@  00:25#  00:03#  00:06-  00:09+  00:27&  02:32@  00:32&  00:17#  00:01- 
 43:36+  44:35+  45:16+ 
 00:30=  00:59+  00:41- 
 00:00=  00:04+  00:01- 
 
 9	46:19     Brekken,Tor                     Ganddal Il 
 03:01+  04:04+  07:27+  08:35+  10:22+  11:53+  13:07+  14:03+  15:04+  17:36+  18:30+  20:05+  21:46+ 
 03:01+  01:03+  03:23+  01:08+  01:47+  01:31+  01:14+  00:56+  01:01+  02:32+  00:54+  01:35+  01:41+ 
 02:00@  00:07#  00:14+  00:30&  00:38&  00:34&  00:22&  00:16&  00:03+  00:42&  00:07#  00:39&  00:20# 
 23:10+  24:27+  26:34+  28:14+  30:19+  30:59+  32:19+  34:58+  36:26+  38:17+  40:47+  43:03+  43:55+ 
 01:24+  01:17+  02:07+  01:40+  02:05+  00:40+  01:20+  02:39+  01:28+  01:51+  02:30+  02:16+  00:52+ 
 00:13#  00:16&  00:39&  00:21&  00:23#  00:12&  00:09#  00:01+  00:16#  00:40&  01:02&  00:46&  00:03+ 
 44:30+  45:30+  46:19+ 
 00:35+  01:00+  00:49+ 
 00:05#  00:05+  00:07# 
 
 10	51:05     Omdal,Sturle                    Sandnes Il 
 01:24+  02:35+  05:46+  06:20+  07:43+  09:07+  13:10+  14:15+  15:09+  20:00+  22:43+  23:26+  25:01+ 
 01:24+  01:11+  03:11+  00:34-  01:23+  01:24+  04:03+  01:05+  00:54-  04:51+  02:43+  00:43-  01:35+ 
 00:23&  00:15&  00:02+  00:04-  00:14#  00:27&  03:11@  00:25&  00:04-  03:01@  01:56@  00:13-  00:14# 
 26:37+  28:02+  29:21+  31:22+  33:02+  35:13+  35:51+  37:12+  40:00+  41:20+  43:09+  45:39+  48:05+ 
 01:36+  01:25+  01:19-  02:01+  01:40-  02:11+  00:38-  01:21-  02:48+  01:20+  01:49+  02:30+  02:26+ 
 00:25&  00:24&  00:09-  00:42&  00:02-  01:43@  00:33-  01:17-  01:36@  00:09#  00:21#  01:00&  01:37@ 
 48:54+  49:26+  50:20+  51:05+ 
 00:49+  00:32-  00:54+  00:45+ 
 00:19&  00:23-  00:12&  00:45@ 
 
 11	 1:04:28  Hundeide,Helge                  Klepp Il 
 01:48+  03:21+  09:09+  09:53+  11:41+  13:32+  15:01+  16:06+  17:33+  20:41+  21:47+  23:57+  26:19+ 
 01:48+  01:33+  05:48+  00:44+  01:48+  01:51+  01:29+  01:05+  01:27+  03:08+  01:06+  02:10+  02:22+ 
 00:47&  00:37&  02:39&  00:06#  00:39&  00:54&  00:37&  00:25&  00:29&  01:18&  00:19&  01:14@  01:01& 
 28:31+  30:43+  33:17+  35:34+  39:29+  41:03+  43:36+  48:25+  50:30+  52:15+  55:30+  58:24+  60:12+ 
 02:12+  02:12+  02:34+  02:17+  03:55+  01:34+  02:33+  04:49+  02:05+  01:45+  03:15+  02:54+  01:48+ 
 01:01&  01:11@  01:06&  00:58&  02:13@  01:06@  01:22@  02:11&  00:53&  00:34&  01:47@  01:24&  00:59@ 
 61:22+  62:45+  64:28+ 
 01:10+  01:23+  01:43+ 
 00:40@  00:28&  01:01@ 
 
 12	 1:04:34  Oddsen,Gunnar                   Klepp Il 
 01:51+  03:25+  09:12+  09:56+  11:39+  13:36+  15:06+  16:10+  17:41+  20:49+  21:54+  24:04+  26:23+ 
 01:51+  01:34+  05:47+  00:44+  01:43+  01:57+  01:30+  01:04+  01:31+  03:08+  01:05+  02:10+  02:19+ 
 00:50&  00:38&  02:38&  00:06#  00:34&  01:00@  00:38&  00:24&  00:33&  01:18&  00:18&  01:14@  00:58& 
 28:36+  30:52+  33:20+  35:38+  39:34+  41:20+  43:40+  48:33+  50:35+  52:25+  55:35+  58:33+  60:24+ 
 02:13+  02:16+  02:28+  02:18+  03:56+  01:46+  02:20+  04:53+  02:02+  01:50+  03:10+  02:58+  01:51+ 
 01:02&  01:15@  01:00&  00:59&  02:14@  01:18@  01:09&  02:15&  00:50&  00:39&  01:42@  01:28&  01:02@ 
 61:27+  62:56+  64:34+ 
 01:03+  01:29+  01:38+ 
 00:33@  00:34&  00:56@ 
 
Best split for this class
   00:57   00:56   02:54   00:27   01:06   00:49   00:49   00:36   00:52   01:42   00:37   00:43   01:20
   01:05   01:00   01:19   01:16   01:40   00:26   00:38   01:21   01:06   01:02   01:28   01:30   00:48
  00:28   00:32   00:40
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss