Nærløp Sørmarka

19.06.07

Strekktider for H15-16

Rank 
Tid 
Navn 
Klubb
Land
 1	31:43     Omdal,Fredrik                   Ganddal Il 
 01:07=  03:13=  04:55=  06:43=  07:41=  10:29=  13:13=  14:10=  15:27=  16:49=  19:33=  21:49=  23:07= 
 01:07=  02:06=  01:42=  01:48=  00:58=  02:48=  02:44=  00:57=  01:17=  01:22=  02:44=  02:16=  01:18= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 26:19=  28:44=  30:14=  31:30=  31:43= 
 03:12=  02:25=  01:30=  01:16=  00:13= 
 00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	37:58     Aamodt,Simen                    Sandnes Il 
 01:18+  05:18+  07:12+  09:38+  10:39+  13:23+  15:27+  16:31+  17:24+  18:37+  24:14+  26:30+  28:21+ 
 01:18+  04:00+  01:54+  02:26+  01:01+  02:44-  02:04-  01:04+  00:53-  01:13-  05:37+  02:16=  01:51+ 
 00:11#  01:54&  00:12#  00:38&  00:03+  00:04-  00:40-  00:07#  00:24-  00:09-  02:53@  00:00=  00:33& 
 30:49+  33:57+  36:23+  37:45+  37:58+ 
 02:28-  03:08+  02:26+  01:22+  00:13= 
 00:44-  00:43&  00:56&  00:06+  00:00= 
 
 3	48:57     Espedal,Klaus Klausen           Stavanger Ok 
 02:43+  05:46+  07:49+  11:59+  13:43+  21:45+  23:40+  24:40+  25:44+  27:37+  31:36+  34:17+  35:56+ 
 02:43+  03:03+  02:03+  04:10+  01:44+  08:02+  01:55-  01:00+  01:04-  01:53+  03:59+  02:41+  01:39+ 
 01:36@  00:57&  00:21#  02:22@  00:46&  05:14@  00:49-  00:03+  00:13-  00:31&  01:15&  00:25#  00:21& 
 39:33+  43:42+  47:20+  48:41+  48:57+ 
 03:37+  04:09+  03:38+  01:21+  00:16+ 
 00:25#  01:44&  02:08@  00:05+  00:03# 
 
Best split for this class
   01:07   02:06   01:42   01:48   00:58   02:44   01:55   00:57   00:53   01:13   02:44   02:16   01:18
   02:28   02:25   01:30   01:16   00:13
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss